Day 3, 4, & 5

Wow, I can’t believe it’s already been five days since I started my new diet and workout program. The days just seem like they are flying by so quickly.

So far, so good! It just seems like I’m sore all over. My legs have recuperated but I still feel some slight tightness in my hamstrings, but nothing that a little stretching won’t fix, I’ll still be able to work them out tonight (light leg day today).

Today, my back and biceps are sore but I expected that was going to happen. I’m really focusing on my back since it’s a crucial part AND since it’s my weakest bodypart, I haven’t been focusing on it as much as I should have! My back needs some serious attention, and that’s what I’m giving it!

There’s a quote that I posted on my computer at work and when times get a little hard, I read it “This is no time for ease and comfort. It is the time to dare and endure”.
There will only be but “one” first time, and I want to give it my absolute BEST!