Saturday - Wow, I'm feeling bad!

I'm sick and I think my "monthly" visit is about to occur! So, needless to say, I'm a little "out" of it today and having cravings out of this world (not giving in though)*lol*... Exercising is the last thing on my mind but I got to get it done. I did go for a 45-min walk with my daughter in her stroller today, up and down hills...my glutes were feeling it and they need it bad! I have two major trouble spots and those are my back and glutes!

Here's a few changes in my exercise routine and diet:

1. Peanut Butter only 3 times a week - post workout (leg and back day, since those are my hardest days).

2. Adding one (1) additional 30 min cardio session, of which, 3 of them will need to be in the morning on an empty stomach (and HIIT!!!). I will also try to fit a few walking session, either at lunch with my co-worker or at night with my daughter.

3. Drink massive amounts of water, closer to 2 gallons a day - having "slight" problems, this should cure them! *lol*.

4. Start praticing my poses and walk in my shoes!

5. Eat super clean, limit condiments, coffee and diet sodas!

Well, this is my thoughts for the day, I'm going to head out cause I need to start preparing super for my family..and perhaps fix some Chocolate Chip Cookies for my daughter & husband.

Big Hugs,
C.