Friday, October 07, 2005

Recipes - Authorized

I haven't tried any of these yet, but by the looks of them, they look pretty darn good!!

All Purpose Dressing
¼ cup lemon juice
¼ cup rice wine vinegar
1 tablespoon hemp oil
1 teaspoon garlic powder
½ teaspoon liquid stevia
½ teaspoon cinnamon
Blend together and use on salads or chicken

Breakfast surprise
1 cup egg white
¼ cup oats
1 tablespoon natural peanut butter
2 serving of stevia (natural sweetener)
cinnamon or pumpkin spice

Mix all together in a large non-stick frying pan at medium to low heat. Scramble together like scrambled eggs till fully cooked

Chicken Heaven
Fully cook 4 oz extra lean ground chicken

Mix in
½ cup red kidney beans
1 teaspoon cinnamon
1 teaspoon chili powder
1 teaspoon cumin powder
½ teaspoon black pepper
½ teaspoon curry powder
¼ teaspoon powder stevia

Cook together for 5 minutes.

1 Comments:

Blogger Marijayde said...

those are great, thanks for sharing!
I always love shocking people that know I am working out and they see what I am eating. ALL approved food and they try it and LOVE it!

Rock on girl - you amaze me :>

Joanna

8:36 AM  

Post a Comment

<< Home