My bike is FIXED!
SIDE NOTE: Anybody that wants to be added to my blogger, please let me know, I'll add you to my list!
SIDE NOTE #2: There's another wonderful way of supporting me and that's from ordering Personalized Children's Books from my website! Please visit www.personalizeabook.com They are adorable and perfect for birthday gifts, Christmas (approaching really fast!), or just to say I LOVE YOU! I personally personalize them myself and provide very quick turn around on all my orders!
Today, I decided to weigh myself a day a head of time! As suspected, no movement on the scale – however, I’m definitely showing signs of “shrinkage” – my pants are fitting loser in the hips/thighs area. I measured my hips and waist line, and according to the “navy” bodyfat online calculator, I’m down to 18%...so even though the scale says I’m the same, I’m really NOT! I’m losing body fat and gaining muscle mass! I’m thrilled! Still got 6% to go! Feels like I’ll never get there! Trainer says to stick to the diet and be consistent, have faith and I’ll get there. I’m venturing into unknown territory and although I have faith, it’s hard to believe that I could accomplish that low of a body fat since I’ve never done it before. I can’t rely on the scale too much since I’m training so hard and my nutrition diet is consistent and on tract, it’s very possible for me to continue losing fat and gain muscle.
Well my bike is FIXED! It was a screw that wasn’t tight enough, that’s all it was! I’m very happy that it’s been taken care of and that it wasn’t a major problem. I was a little worried about it, I love it too way too much to give it up.
So, I’ll be doing my cardio from home again, I did Taebo on Monday and biked at the gym yesterday after my workout (which I wasn’t suppose to, I’m to separate my cardio and weight training). Got to be flexible right? Can’t stick to the schedule 100% of the time, it’s almost impossible! Doesn’t mean you can’t give your 100% when you’re training though.
Soon I’ll be starting to practice my posing and walking around in my high heel shoes at the gym! They have hard wood floors there and I will need to carry around my stripper shoes with me (as most of my body-for-life buddies call them haha!). Got to love those!
Well, got to get going…till next time!
2 Comments:
Alright you little stinker...I have NOT gotten on the scale, now you know I'm gonna have to in the morning...lol...also, LOVE the book site...why didn't I know about that site earlier...I got a book for each of my boys, I am soooooooo excited!!!!!! I still have my personalized books that my mom got me when I was little...eons ago...I loved those books!!
hugs
Christie
congrats on the bf loss girl, I know you will do sooooo well...can't wait to see the stripper shoes...roflmaoooooooooo...stripper shoes...have you thought about the pole, for some extra cardio...lol...I crack myself up.
WOW, a POLE? Sounds very fun and interesting....where can I find one? HA! *lol*
You crack me up too!
Hugs,
Carole
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