Official Weigh-In Day & Stef!

Challenging Weekend Ahead

We are having friends visiting us this weekend, this will be quite a challenge for me since I will need to stick with my diet and do it in a fairly diplomatic way – we may go White Water Rafting tomorrow and I have no idea if I can carry around a cooler or not. It’ll be quite interesting and I’ll have to post a report on Sunday.

Today “WAS” my official weigh-in day and I’m actually down to 130.5 lbs…ok, so that’s 1 lb lighter then last week. I’ve been steadily losing 1 lb a week, which is good! This should mean that I’ll be ready in about 8 weeks right? We will soon find out! I also took my measurements (AGAIN) at http://www.bblex.de/en/calc/navy.php and with my waistline at 26.5” and my hips being at 33”, this shows me at 17.4 % BF… what happened between yesterday and today?!? Well, I won’t be too descriptive BUT when you eat lot’s of protein, things tend to get a little “backed up” *LOL* and you tend to have a bigger waist line and are heavier on the scale! THAT’S WHY YOU SHOULD ONLY WEIGH YOURSELF ONCE A WEEK PEOPLE! The same day, in the morning, on an empty stomach and NAKED! Yeah, you heard me NAKED!

Talking about being butt naked, has anyone checked out Stef in her thong?!? WOWZERS!!! Hope she wins that trip, she surely deserves it! She worked her buns off (literally) – she looks GREAT! You can go and vote for her at http://www.qfm96.com/ , she’s “Diane” and wears a white tight tank top and white thong to go with it (high hell white shoes too), you can’t miss her, she’s the best looking one in there! You’ll have to register but, don’t worry, your email address will NOT be sold to anyone - just be sure to remember your login name and password, I hear there will be several rounds to this and you’ll have to visit on a weekly basis to vote. VOTE! VOTE! VOTE! It’s our duty to be supportive to our fellow Body-for-Life Buddies!