Thursday, August 25, 2005

First Month's Stats are in baby!!

Day 32 – Thursday August 25th.
It’s been exactly a month already since I started my pre-contest programs and here’s a brief summary of my stats:

7-25-05:
Weight: 139.5 lbs
Waist: 28”
Hips: 35”
BF%: 22.3%
Muscle Mass: 108.39 lbs
Body Fat: 31.1 lbs


8-25-05:
Weight: 130 lbs
Waist: 26.5”
Hips: 33”
BF%: 17.4%
Muscle Mass: 107.38 lbs
Body Fat: 22.62 lbs

Fat Lost: - 8.5 lbs
Muscle Mass: - 1.01 lbs

These stats are as accurate as the person taken the measurements (which would be myself!). I will be taking new pictures this weekend, be in the look out for those.

5 Comments:

Blogger Christie said...

wahoooooooo...go Carole...you are kickin some butt girl, can't wait to see the new pics!!

Hugs
Christie

9:46 AM  
Blogger Powermom said...

Wow Carole those are excellent results, your hard work and dedication is paying off! Looking forward to seeing your pics! If you keep this up you're going to rule this figure competition!!

Tania

4:18 PM  
Blogger Stef said...

Yeah!!! Way to go! I can't wait to see the pix!!! You are kicking ass and taking names......YES!!!

7:16 PM  
Blogger Carole Ingram said...

Thanks Christie, tania, and stef! Can't wait to take the new pictures either! When you look at yourself every single day, you can't see the transformation , but when you take your pictures and you put them side by side and you see progress, that in itself is quite a reward!!! I only wish I could reward myself with a good cheat meal :( HA!

8:47 AM  
Blogger Stef said...

Carole~ in answer to your comment on my latest blog post...I don't know how I am dropping weight so fast. I was telling Russ this morning that it seems a little too fast and maybe I should up my calories. I have been keeping them around 1400-1800....usually about 1500 though. I am happy with the scale weight, but the bf% is still in the 17.5 area. Not sure whats up.

Stef :-)

9:44 AM  

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