First Month's Stats are in baby!!
Day 32 – Thursday August 25th.
It’s been exactly a month already since I started my pre-contest programs and here’s a brief summary of my stats:
7-25-05:
Weight: 139.5 lbs
Waist: 28”
Hips: 35”
BF%: 22.3%
Muscle Mass: 108.39 lbs
Body Fat: 31.1 lbs
8-25-05:
Weight: 130 lbs
Waist: 26.5”
Hips: 33”
BF%: 17.4%
Muscle Mass: 107.38 lbs
Body Fat: 22.62 lbs
Fat Lost: - 8.5 lbs
Muscle Mass: - 1.01 lbs
These stats are as accurate as the person taken the measurements (which would be myself!). I will be taking new pictures this weekend, be in the look out for those.
posted by Carole Ingram at 9:26 AM
4 Comments:
wahoooooooo...go Carole...you are kickin some butt girl, can't wait to see the new pics!!
Hugs
Christie
Yeah!!! Way to go! I can't wait to see the pix!!! You are kicking ass and taking names......YES!!!
Thanks Christie, tania, and stef! Can't wait to take the new pictures either! When you look at yourself every single day, you can't see the transformation , but when you take your pictures and you put them side by side and you see progress, that in itself is quite a reward!!! I only wish I could reward myself with a good cheat meal :( HA!
Carole~ in answer to your comment on my latest blog post...I don't know how I am dropping weight so fast. I was telling Russ this morning that it seems a little too fast and maybe I should up my calories. I have been keeping them around 1400-1800....usually about 1500 though. I am happy with the scale weight, but the bf% is still in the 17.5 area. Not sure whats up.
Stef :-)
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